Jamie Vardy has revealed his very unique pre-match ritual which easily explains his abundance of energy on the pitch.
Vardy revealed in his autobiography that his pre-match ritual involves an omelette, three cans of Red Bull and a double espresso.
“With a traditional 3pm Saturday kick-off, I’ll have a can of Red Bull as soon as I wake up, which is gone in 30 seconds.
“I don’t have breakfast and won’t eat anything until I have a cheese-and-ham omelette with baked beans at 11.30am. I wash that down with another Red Bull, which I also neck quickly. While we’re waiting and killing a bit of time, I have a double espresso, normally with centre-half Marcin Wasilewski.
“We get into the dressing room an hour and a half before kick-off, and I’ll have a third can of Red Bull straight away.”