The ex Man United player Ravel Morrison and Jamaican player shared gruesome pics after a heavy training session with Lerone Murphy. The ex red was highly rated by Sir Alex Ferguson at one stage but instead changed careers from football to the Octagon.

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The former West Ham United midfielder was a real talent at one stage and is still only 28 year of age, so it will be interesting to see how he develops in MMA, could we see him in big fights one day?