As Conor McGregor gears up for UFC257 and his rematch with Dustin Poirier, his nutritionist Tristin Kennedy was speaking to ESPN about his strict diet to get in peak shape for his big comeback to the Octagon.
The Dublin native last fought in January of 2020 in Las Vegas and now he’s looking to kick on and come back with a bang after what was a tough loss to bitter rival Khabib Nurmagomedov.
Who do you fancy to win this one? If his meal and prep is anything to go by it’s ‘The Notorious’ everyday of the week for me.
A sample daily meal plan would look like this:
Breakfast: Oats with eggs and sauteed green leafy vegetables
Morning snack: Fruit and herb salad with organic honey
Lunch: Chicken breast with rice and asparagus
Midday snack: McGregor FAST vanilla whey protein shake with nut butter
Dinner: Irish lamb stew with potatoes
Evening snack: Homemade McGregor FAST chocolate whey protein balls and organic tea